Strength/Resistance training in the water using Styrofoam weights, resistance bands, and pool noodles all done to energetic music; providing fitness instructor training and certification in the field of AquaR3Mix exercise; conducting fitness workshops and classes in AquaR3Mix exercise.; providing group fitness instruction in AquaR3Mix

'aquar3mix':29,37,44 'band':10 'certif':24 'class':35 'conduct':31 'done':15 'energet':17 'exercis':30,38 'field':27 'fit':20,32,41 'group':40 'instruct':42 'instructor':21 'music':18 'noodl':13 'pool':12 'provid':19,39 'resist':9 'strength/resistance':1 'styrofoam':7 'train':2,22 'use':6 'water':5 'weight':8 'workshop':33

AQUAR3MIX - NOT YOUR GRANDMOTHER'S WATER AEROBICS

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