CAFÉ CALM

Owner

Goods & Services

Downloadable e-books in the field of personal development and mental wellness; Audio and video recordings featuring relaxation exercises and training, meditation guidance, courses and presentations on personal development and mental wellness with an emphasis on differentiating self-help and coaching from clinical interventions, and guidance on identifying and matching with practitioners in the field of personal development and mental wellness; Downloadable educational publications, namely, printable digital guides, checklists, workbooks, and journals featuring relaxation exercises and training, meditation guidance, courses and presentations on nervous system regulation, overcoming cognitive errors, mood and state management, interpersonal and social relationships, personal habit change, and psychoeducation on methods of behavior change with an emphasis on differentiating self-help and coaching from clinical interventions, and guidance on identifying and matching with practitioners in the field of personal development and mental wellness