Providing assistance, personal training and physical fitness instruction through exercise training programs, seminars and workshops designed for senior and elder individuals and groups, using aerobic and anaerobic activities combined with strength, endurance, balance, flexibility, power and mobility training

'activ':28 'aerob':25 'anaerob':27 'assist':2 'balanc':33 'combin':29 'design':16 'elder':20 'endur':32 'exercis':10 'fit':7 'flexibl':34 'group':23 'individu':21 'instruct':8 'mobil':37 'person':3 'physic':6 'power':35 'program':12 'provid':1 'seminar':13 'senior':18 'strength':31 'train':4,11,38 'use':24 'workshop':15

ELDERCISE

Owner

Goods & Services