EXERSAGE is a "hands-on" coaching technique developed by Pat Connolly; Exersage is a total body fitness program that considers the goals, abilities, facility access, and desire to improve physical performance of each individual; EXERSAGE uses personalized combination of coaching, periodization, stretching, and massaging techniques--including proprioceptive neuromuscular facilitation and cryo-therapy; EXERSAGE as modality must only be used by Certified EXERSAGE Personnel; Only Pat Connolly can certify EXERSAGE personnel

'abil':24 'access':26 'bodi':17 'certifi':63,70 'coach':7,41 'combin':39 'connolli':12,68 'consid':21 'cryo':53 'cryo-therapi':52 'desir':28 'develop':9 'exersag':1,13,36,55,64,71 'facil':25 'facilit':50 'fit':18 'goal':23 'hand':5 'hands-on':4 'improv':30 'includ':47 'individu':35 'massag':45 'modal':57 'must':58 'neuromuscular':49 'pat':11,67 'perform':32 'period':42 'person':38 'personnel':65,72 'physic':31 'program':19 'propriocept':48 'stretch':43 'techniqu':8,46 'therapi':54 'total':16 'use':37,61

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