I am a chef and cookbook author that has used this phrase for years as a result of my 65# weight loss and believing in good and good for you food/recipes. I've expanded my work to include a Good and Good For You newsletter. Good and Good for You offers the tools, encouragement, and support to empower folks to live a better life. Each Newsletter shares, helpful, recipes, best life, living tips, self-care, techniques, and info and inspiration from reliable sources across the health and wellness space. I've started POD merchandise and want to grow this slogan/brand/belief. Good and Good for You (with Virginia Willis) is a lifestyle brand that shares food, fun, and fitness through digital channels and online community; events, seminars, and speeches; and print media. For more information visit virginiawillis.com

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