Education services, namely, providing mentoring, tutoring, classes, seminars and workshops in the field of enhancing mental and emotional resilience and wellness through breathing exercises, stress management strategies, gratitude practices, thinking strategies such as affirmations and thought stoppage, sleep hygiene habits, and mindfulness exercises

'affirm':34 'breath':23 'class':7 'educ':1 'emot':18 'enhanc':15 'exercis':24,43 'field':13 'gratitud':28 'habit':40 'hygien':39 'manag':26 'mental':16 'mentor':5 'mind':42 'name':3 'practic':29 'provid':4 'resili':19 'seminar':8 'servic':2 'sleep':38 'stoppag':37 'strategi':27,31 'stress':25 'think':30 'thought':36 'tutor':6 'well':21 'workshop':10

RESILIENCE WOD

Owners

Goods & Services