SARDINAS FITNESS

Owner

Goods & Services

Physical fitness training services; Virtual physical fitness training services; Physical fitness training of individuals and groups; Physical fitness assessment services for sports training purposes; Online physical fitness training and instruction services; Providing personal training and physical fitness consultation to individuals to help them make physical fitness, strength, conditioning, and exercise improvement in their daily living; Providing personal training and physical fitness consultation to corporate clients to help their employees make physical fitness, strength, conditioning, and exercise alterations in their daily living; Physical fitness training services using pilates apparatuses, pilates training techniques and tennis techniques to improve core strength, endurance and match play for tennis players in order to prevent tennis-related injuries and assist in the rehabilitation process of injured tennis players; Boxing instruction; Swimming instruction; Conducting fitness classes; Arranging and conducting of fitness classes; Conducting fitness classes as part of a wellness program; Conducting fitness classes as part of an employee wellness program; Personal fitness training services featuring aerobic and anaerobic activities combined with resistance and flexibility training; Tai chi instruction