Providing physical fitness instruction and exercise classes for individuals and groups in wellness centers, spas, exercise facilities and private homes, namely, as an elastomer-based, self-regulated, training system based on biomechanics of the body; personal training services, namely, based in biomechanics with the focus on a micro-progression approach to physical fitness; exercise training classes for individuals and groups; holistic physical fitness instruction for personal trainers; physical fitness conditioning classes for individuals and groups; physical fitness consultations

'approach':53 'base':26,32,42 'biomechan':34,44 'bodi':37 'center':14 'class':7,59,74 'condit':73 'consult':81 'elastom':25 'elastomer-bas':24 'exercis':6,16,57 'facil':17 'fit':3,56,66,72,80 'focus':47 'group':11,63,78 'holist':64 'home':20 'individu':9,61,76 'instruct':4,67 'micro':51 'micro-progress':50 'name':21,41 'person':38,69 'physic':2,55,65,71,79 'privat':19 'progress':52 'provid':1 'regul':29 'self':28 'self-regul':27 'servic':40 'spas':15 'system':31 'train':30,39,58 'trainer':70 'well':13

TENSION TRAINING

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