THE RESHAPE METHOD

Owners

Goods & Services

Providing non-downloadable digital audio and video recordings via a closed, paid membership website featuring information and training on corrective exercise, conditioning, mindfulness, and personal growth; Educational services, namely, conducting online courses in the field of exercise, corrective exercise, strength and conditioning, physical fitness, general health and well-being, nutrition, mindfulness, habit-coaching and personal growth for peri and post-menopausal women and women age 40 and over that helps to realign the skeleton and strengthen the body for pain reduction, fitness, physical strength and agility, and positive aging via a website that delivers nondownloadable videos and audio, text instructions, workbooks, worksheets, and PDFs; Movement coaching services in the field of exercise, corrective exercise, strength and conditioning, physical fitness, general health and well-being, nutrition, mindfulness, habit-coaching and personal growth for peri and post-menopausal women and women age 40 and over that helps to realign the skeleton and strengthen the body for pain reduction, fitness, physical strength and agility, and positive aging; Group and private coaching in the field of corrective exercise, alignment-based movement, and strength and conditioning for peri and post-menopausal women and women age 40 and over; providing educational services, namely, in-person workshops and classes and virtual workshops and classes via social media in the field of nutrition, wellness, and exercise