Downloadable software in the nature of a mobile application for use in viewing audio, video, and tactile virtual reality consisting of rhythmic, repetitive, and multisensory nature imagery in the field of therapeutic self-directed mental training for the promotion of self-directed mental training, emotion regulation, frustration tolerance, positive neuropsychology, introspection, attention, management of distractions, management of unhealthy urges, management of addiction, constructive states of mind, breath-work, well-being, cognitive behavioral techniques, mood management, self-reflection, self-awareness, emotional hygiene, social intuition, and pro-social behavior

'addict':64 'applic':9 'attent':54 'audio':14 'awar':85 'behavior':76,94 'breath':70 'breath-work':69 'cognit':75 'consist':20 'construct':65 'direct':35,44 'distract':57 'download':1 'emot':47,86 'field':30 'frustrat':49 'hygien':87 'imageri':27 'introspect':53 'intuit':89 'manag':55,58,62,79 'mental':36,45 'mind':68 'mobil':8 'mood':78 'multisensori':25 'natur':5,26 'neuropsycholog':52 'posit':51 'pro':92 'pro-soci':91 'promot':40 'realiti':19 'reflect':82 'regul':48 'repetit':23 'rhythmic':22 'self':34,43,81,84 'self-awar':83 'self-direct':33,42 'self-reflect':80 'social':88,93 'softwar':2 'state':66 'tactil':17 'techniqu':77 'therapeut':32 'toler':50 'train':37,46 'unhealthi':60 'urg':61 'use':11 'video':15 'view':13 'virtual':18 'well':73 'well-b':72 'work':71

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