Providing training and instruction in a multidiscipline fitness concept; Specifically a combined Martial Arts, Pilates and Yoga integrated fitness regimen for a total body toning effect using resistance methods and isometricsYoga instruction, guided visualization, private and group classes, herbal nutrition counseling, mind body counseling

'art':14 'bodi':24,43 'class':38 'combin':12 'concept':9 'counsel':41,44 'effect':26 'fit':8,19 'group':37 'guid':33 'herbal':39 'instruct':4,32 'integr':18 'isometricsyoga':31 'martial':13 'method':29 'mind':42 'multidisciplin':7 'nutrit':40 'pilat':15 'privat':35 'provid':1 'regimen':20 'resist':28 'specif':10 'tone':25 'total':23 'train':2 'use':27 'visual':34 'yoga':17

YOGITONE

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